Comments on: I Have Decided To Gain Weight http://www.wilfridwong.com/2007/01/30/i-have-decided-to-gain-weight/ Where Good Things Are Meant To Be Shared Tue, 07 Feb 2012 16:38:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: wilfrid http://www.wilfridwong.com/2007/01/30/i-have-decided-to-gain-weight/comment-page-1/#comment-225 wilfrid Sun, 25 Feb 2007 01:59:15 +0000 /?p=270#comment-225 Well, the muscles I gained during my cycling trip did not stay ... I am just lean by nature. I thought it is in our genes! Oh well ... Speaking of which, I have gained like 2kg after last Christmas through all the exercise rituals and 3kg after the 8 days Melbourne trip! Amazing huh? Well, the muscles I gained during my cycling trip did not stay … I am just lean by nature. I thought it is in our genes! Oh well …

Speaking of which, I have gained like 2kg after last Christmas through all the exercise rituals and 3kg after the 8 days Melbourne trip! Amazing huh?

]]> By: sislora http://www.wilfridwong.com/2007/01/30/i-have-decided-to-gain-weight/comment-page-1/#comment-219 sislora Mon, 19 Feb 2007 06:58:32 +0000 /?p=270#comment-219 honestly, it's always amazing for me to find that your muscles can 'stay' after you have stopped your exercise for so many years since your UK study. hahaha... a bit jealous... though i am not a boy... hehe :P so, it would be good for you to train up your muscles again! given the 'long-lasting' effect of your muscles, i think it's worthwhile for you to pick this up again! =) as a girl, i would say, a man can be attractive with certain amount of muscles as this makes a man look more masculine. however, too many muscles, like the people on muscle shows, are kind of scary to me.... hehe :P beware when you 'bump' yourself up in weight, especially with those protein powder.... as you need to admit that age has become one of the important factors, where you will leave yourself puffy if you can't persist in the muscle training after you have gained a lot of weight! hehe :P honestly, it’s always amazing for me to find that your muscles can ‘stay’ after you have stopped your exercise for so many years since your UK study. hahaha… a bit jealous… though i am not a boy… hehe :P

so, it would be good for you to train up your muscles again! given the ‘long-lasting’ effect of your muscles, i think it’s worthwhile for you to pick this up again! =)

as a girl, i would say, a man can be attractive with certain amount of muscles as this makes a man look more masculine. however, too many muscles, like the people on muscle shows, are kind of scary to me…. hehe :P

beware when you ‘bump’ yourself up in weight, especially with those protein powder…. as you need to admit that age has become one of the important factors, where you will leave yourself puffy if you can’t persist in the muscle training after you have gained a lot of weight! hehe :P

]]> By: wilfrid http://www.wilfridwong.com/2007/01/30/i-have-decided-to-gain-weight/comment-page-1/#comment-176 wilfrid Thu, 01 Feb 2007 09:01:12 +0000 /?p=270#comment-176 I certainly will bear that in mind! The company name of Myoplex sounds scary though - Experimental and Applied Science ... I certainly will bear that in mind! The company name of Myoplex sounds scary though – Experimental and Applied Science …

]]> By: Mark http://www.wilfridwong.com/2007/01/30/i-have-decided-to-gain-weight/comment-page-1/#comment-175 Mark Thu, 01 Feb 2007 07:25:33 +0000 /?p=270#comment-175 Wrong! Try Myoplex! It helps in gaining mass. Drink it either during or right after a workout. There's some science to it, for which I am too lazy to look up now. Wrong! Try Myoplex! It helps in gaining mass. Drink it either during or right after a workout. There’s some science to it, for which I am too lazy to look up now.

]]> By: wilfrid http://www.wilfridwong.com/2007/01/30/i-have-decided-to-gain-weight/comment-page-1/#comment-174 wilfrid Wed, 31 Jan 2007 15:50:27 +0000 /?p=270#comment-174 Hey G, thanks! Good luck with your ... 5 kg too! Though I must say that you do look good with the present you. Met up with my lovely insurance agent and she kept telling me how tasty protein powder is ... but I must stay natural! ... erm, right? Hey G, thanks! Good luck with your … 5 kg too! Though I must say that you do look good with the present you.

Met up with my lovely insurance agent and she kept telling me how tasty protein powder is … but I must stay natural!

… erm, right?

]]> By: G http://www.wilfridwong.com/2007/01/30/i-have-decided-to-gain-weight/comment-page-1/#comment-173 G Wed, 31 Jan 2007 14:34:13 +0000 /?p=270#comment-173 hey wilf, good luck with that!!! i was a little shocked when i read that but i would be looking forward to a brand new you. now, time for me to lose that 3, erm...... 5kg i was supposed to since i was 18! hey wilf, good luck with that!!! i was a little shocked when i read that but i would be looking forward to a brand new you.

now, time for me to lose that 3, erm…… 5kg i was supposed to since i was 18!

]]> By: wilfrid http://www.wilfridwong.com/2007/01/30/i-have-decided-to-gain-weight/comment-page-1/#comment-172 wilfrid Wed, 31 Jan 2007 10:30:15 +0000 /?p=270#comment-172 Hey, let's do this together since our body type is sort of similar! 13 years ago I managed to put on 5 kg of muscle due to intensive training for my Oxford-Edinburgh cycling trip. I exercised like 10 to 12 hours a day. Somehow, all my hard work disappeared when I moved to Singapore. Honestly 15 kg is a bit drastic. A 5 to 10 kg sustainable gain would be nice. Hey, let’s do this together since our body type is sort of similar! 13 years ago I managed to put on 5 kg of muscle due to intensive training for my Oxford-Edinburgh cycling trip. I exercised like 10 to 12 hours a day. Somehow, all my hard work disappeared when I moved to Singapore.

Honestly 15 kg is a bit drastic. A 5 to 10 kg sustainable gain would be nice.

]]> By: Mark http://www.wilfridwong.com/2007/01/30/i-have-decided-to-gain-weight/comment-page-1/#comment-171 Mark Wed, 31 Jan 2007 05:21:00 +0000 /?p=270#comment-171 I went on a weight gain programme - to be more correct, a muscle mass gaining exercise, a few years back. It was quite successful for a while, because I managed to go beyond 60kg to about 62kg from just 58kg - a minor historic event for me, since I had never gone past 60kg prior to that. My waistline grew a little as well, which meant I needed new pants and belt. Then work, a string of poor health and lack of commitment took over, and I lost the mass that I so painstakingly built. After that it was all downhill, the muscles disappeared but the waistline remained. But let not this discourage you, because it's a good thing, and I should restart my old engines again. I went on a weight gain programme – to be more correct, a muscle mass gaining exercise, a few years back. It was quite successful for a while, because I managed to go beyond 60kg to about 62kg from just 58kg – a minor historic event for me, since I had never gone past 60kg prior to that. My waistline grew a little as well, which meant I needed new pants and belt. Then work, a string of poor health and lack of commitment took over, and I lost the mass that I so painstakingly built. After that it was all downhill, the muscles disappeared but the waistline remained. But let not this discourage you, because it’s a good thing, and I should restart my old engines again.

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